Exercise and Rehabilitation Centre
Motion Matters also has an Exercise and Rehabilitation Centre, right next door to our physiotherapy clinic.
Physical conditioning and rehabilitation
Our spacious centre provides physical conditioning, education and active rehabilitation services delivered by registered physiotherapists and kinesiologists. Our staff develop, supervise and help clients progress through all phases of individual and group exercise programs.
Our facility is outfitted with high quality fitness and rehabilitation equipment, such as the Pilates Tower Reformer, Wunda chair, ladder barrel, Atlantis 7 Station, stationary bike, treadmill, Bosu ball and free weights.
Location: 164 Laurier Ave. W., right next door to our physiotherapy clinic.
Explore the programs and classes we offer at the centre.
Find out what to expect from your visit.
To learn more or to register for a class, contact us.
In your words
"Motion Matters offers the most highly skilled physiotherapists, innovative techniques and equipment and have helped me to improve and manage my limitations."
"I had a chronic rotator cuff and I'd been to a half a dozen clinics in Ottawa looking for help. Finally, I found Joëlle Segers [at Motion Matters]."
Take a Breath! Breathing workshop
At Motion matters Exercise Centre (2nd. floor), 30 November 2013, 9am-12pm
Joëlle Segers (certified Physiotherapist, Pilates instructor and Personal Trainer)
What: This workshop will give you a brief overlook of the anatomy and physiology of the respiratory system. Through breathing exploration and exercises, you will learn to consciously improve your breathing, better manage your stress, improve your core recruitment and facilitate health.
Fee: $30.00 (snack et rafraichissement inclus)
Register at the reception desk in person, by phone (613)237-4343, or by email: email@example.com