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Our equipment

woman choosing weights

Our centre's top quality commercial fitness equipment includes a variety of resistance and fitness systems, as well as original Pilates machines and apparatus.

With such a well outfitted space, we are able to provide personal training and help our clients attain the highest level of fitness possible. As therapists we are able to help our clients to recover safely from injury and restore function.

Wondering what kind of equipment you might find at Motion Matters? Just select a section from the list below and you’ll access full profiles for each piece of equipment. This includes a description of each, what it’s used for, adjustable features and key characteristics.

Cardiovascular equipment

Stationary bicycle

Treadmill

Elliptical

Resistance equipment

Atlantis 7 stations

Dumbbells and bar adjustable weights

Thera-band® elastic bands

Proprioception* / stability training equipment

Swiss balls and small balls

Sit fit and proprioception pads

Rotator discs

Foam rolls

Bosu ball

Pilates equipment

Tower reformers (2)

Wunda chair

Ladder barrel

Spine corrector

Magic rings

 

* note: proprioception can be defined as “the position sense or awareness of where the body is in space.”

In your words

"Motion Matters offers the most highly skilled physiotherapists, innovative techniques and equipment and have helped me to improve and manage my limitations."

"I had a chronic rotator cuff and I'd been to a half a dozen clinics in Ottawa looking for help. Finally, I found Joëlle Segers [at Motion Matters]."

News

Are you running in the Marathon Weekend? Don't forget to stop in and see us before or after your race for a FREE 15 MIN MASSAGE. Our clinic will be open Saturday May 25th 3pm - 8pm and Sunday, May 26th 7am - 1pm.

We would like to welcome three new physiotherapists to our Motion Matters Teams: Minh Nguyen, Michelle Bergeron and Eslin Spilker. Minh is certificated in IMS and Michelle is also a Pilates instructor.

We are thrilled to announce the birth of Stephanie Gales' daughter on May 4th, 2013. Both mommy and baby are doing well.

We are wishing Isabelle Despres the best of luck in the upcoming Pan American Games in June. Like us on Facebook to get more information about her journey!

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