Massage therapy

Location: Motion Matters Exercise and Rehab Centre, 164 Laurier Ave. W.

Massage therapy is a therapeutic intervention involving a range of manual techniques over the skin, muscles, tendons, ligaments and joints. Generally, massage therapy will improve the circulation of blood and lymph, decrease neuromuscular tension, reduce excessive scar tissue formation and relieve both chronic and acute pains.

The ultimate goals of massage therapy are to prevent injury, promote faster healing, improve posture and maintain general well being.

To book an appointment or to register to our exercise classes, contact us