Neck pain is a common occurrence in people of all ages and can persist over a lifetime.  It may be anywhere from the bottom of the head to the shoulders and the pain can radiate to the shoulders.  It is also connected to headaches, facial pain, and arms feeling numb or tingly.  

Pinched nerves can cause discomfort and pain.  It may feel like a knot or stiffness that restricts your turning your head.  Activities can aggravate the issue causing more spasms or a sprain.  Some common causes include:

  • Disc disease
  • TMJ
  • Herniated disc
  • Whiplash
  • Osteoarthritis
  • Myofacial pain

Physiotherapy is a proven relief for neck pain, managing chronic issues, and accelerating recovery.  Our registered physiotherapists will recommend a custom designed treatment plan for you.

To book an appointment or to register to our exercise classes, contact us